My Go-To Green Smoothie Recipe

I love drinking healthy smoothies for breakfast, especially green smoothies because it’s an easy way to get a good heaping dose of raw veggie vitamins first thing in the morning.

Sometimes I use coconut milk or almond milk and get extra protein through rice protein powder.  My favorite recipe for this method is my Dr. Oz-Inspired Green Power Smoothie.

However, this past year I’ve been doing a cultured-milk based smoothie with homemade kefir.

I love this kefir smoothie because it has a creamy, yogurt consistency, it’s packed with protein, and it has natural probiotics.

My Go-To Green Smoothie Recipe

Ingredients:

• 1/4 cup water
• 1 cup homemade kefir or 1/2 cup Plain Greek Yogurt
• 1 Banana
• 2 Tablespoons flax seed
• small colander or 1 large handful of fresh spinach
• 1/2 cup frozen mixed berries

Recipe:

Add ingredients to blender in the order presented above.  Blend until thick then enjoy!

I know you’re gonna love it too.  Let me know you what you think.

admin

HI! I’m a Shana, self-proclaimed Media Mixologist, wife, and mom to two little girls. I love to mix up cocktails of crafts, recipes, wellness, family and business with just the right amount of sparkle to help you shine everyday. So, grab a glass, and let’s celebrate the cocktail of life!