I tend to always make the same basic smoothie recipe--a Green Berry Kefir/Yogurt Smoothie. I…
I love drinking healthy smoothies for breakfast, especially green smoothies because it’s an easy way to get a good heaping dose of raw veggie vitamins first thing in the morning.
Sometimes I use coconut milk or almond milk and get extra protein through rice protein powder. My favorite recipe for this method is my Dr. Oz-Inspired Green Power Smoothie.
However, this past year I’ve been doing a cultured-milk based smoothie with homemade kefir.
I love this kefir smoothie because it has a creamy, yogurt consistency, it’s packed with protein, and it has natural probiotics.
My Go-To Green Smoothie Recipe
- 1/4 cup water
- 1 cup homemade kefir or 1/2 cup Plain Greek Yogurt
- 1 Banana
- 2 Tablespoons flax seed
- small colander or 1 large handful of fresh spinach
- 1/2 cup frozen mixed berries
Add ingredients to blender in the order presented above. Blend until thick then enjoy!I love this kefir smoothie because of its creamy consistency plus it’s packed with protein. Click To Tweet
I know you’re gonna love it too. Let me know you what you think.
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HI! I’m a Shana, self-proclaimed Media Mixologist, wife, and mom to two little girls. I love to mix up cocktails of crafts, recipes, wellness, family and business with just the right amount of sparkle to help you shine everyday. So, grab a glass, and let’s celebrate the cocktail of life!